How to take care of the skin in outdoor sports? The sun on the skin: benefits and risks. Exposing yourself to sunlight is necessary for many vital processes that take place in the body but it must be done adequately...
SPORTLAB MILANO Official Supplier of the Beach Volleyball World Championships Rome 2022 The Beach Volleyball World Championships, which will be held from 10 to 19 June at the Parco del Foro Italico, were presented on 8 June at the We Sport Up...
Ivan Risti, from pool swimming to Triathlon champion! Passion for sports, competitions and training: Ivan Risti talks about himself in an exclusive interview for SportLab Milano. Find out more about triathlon camps, his experiences as a professional athlete...
How often you need to change training according to WHO In order for a workout to be effective in achieving a goal, it is necessary to change the stimuli often. But there are also many benefits to maintaining the same...
Davide Camicioli juggles between sports presenter and triathlete! How to reconcile the work as a presenter with the training of a professional athlete? The importance of sporting activity and the sportcare routine with Sportlab products. Find out more...
Sport keeps you young: how to fight aging? Physical activity is essential at any age, it fights aging and helps you stay young. Find out how the right training and good nutrition help the body age better.
The Athlete - Therapist relationship told by Dr. Alessandro Maniero The Maniero Method Inversion Therapy, for the treatment of the back and spinal column. Find out how this method induces the body to rebalance the energy of athletes.
The importance of routine in sport What is routine and what is it for? How much does it affect sport? The pre-performance routines of the athletes correspond to precise gestures that attenuate distractions and increase concentration....
Sports and Music: How much does it affect performance? We all know, music has the ability to change or regulate mood, generate strong emotions and evoke memories. It is therefore clear how its use can be particularly useful for...
Serena Troiani, the passion for athletics for 13 years together with her twin sisters! Her passion for sport, the Olympics and Serena Troiani's sportcare.
Sara D'Ambrogio, from tennis to her own padel academy Sara D'Ambrogio explains what are the main differences between padel and tennis. How his passion was born and what are the future projects.
What's in a sports bag? If exercising is good for the body, a well-equipped gym bag makes us feel good and immediately puts us in the best possible condition for great results.
