WARMUP CREAM: Perché va utilizzata non solo in inverno ma anche con la bella stagione La preparazione ottimale al movimento richiede più di qualche grado in più sul termometro: richiede un’attivazione specifica, profonda e mirata.
Trekking and long walks increasingly popular: prevent discomfort to live them to the fullest More and more people are deciding to undertake experiences such as the Camino de Santiago de Compostela, the Via Francigena or other long-distance nature trails.
The importance of using sunscreen when playing sports Playing sports outdoors offers numerous health benefits, but it also exposes the skin to ultraviolet (UV) rays, increasing the risk of sunburn, premature aging, and skin cancer.
SPORTLAB and BIKE DIVISION pedal alongside cyclists towards unforgettable experiences In recent years, cycle tourism has seen exponential growth, becoming one of the most popular forms of active tourism in Italy too.
SPORTCARE: Functional products for the preparation and recovery of every athlete In recent years, the concept of SPORTCARE has established itself as a fundamental element for the well-being of athletes.
The most suitable shower gel for those who practice sports Whether you go to the gym, the pool or do any other physical activity, your skin and hair need a product that cleanses them thoroughly without attacking them.
Running in the city: Risks and benefits Especially in cities , you can often see groups of joggers trampling on the pavements, a sign of a greater attention to the health of the individual, to the desire...
Running a day in Rome: Raffaele Milione's first 42.195km He is Raffaele Milione, historic ambassador of the SPORTLAB Milano team who, after more than 10 years spent on a bicycle, decided to test himself on a completely different terrain:...
After Sport: How to Promote Effective Muscle Recovery After any training session or competition, muscle recovery is a fundamental step to ensure optimal future performance and prevent excessive pain or fatigue.
The secret to preventing injuries and improving sports performance Properly preparing muscles and tendons before beginning any physical activity is essential to ensure safety and optimal performance.
WARM & COOL Travel Kit: The ideal companion for your workouts SPORTLAB Milano has created the WARM & COOL Travel Kit , your practical and effective ally, always at hand.
Christmas with SPORTLAB: 5 reasons to give a sportscare routine If you are looking for a gift that is useful, original and perfect for those who love sports, here are 5 reasons why SPORTBOX by SPORTLAB Milano are just what...